Ok... So it's been too long since I seperated myself from my eating disorder... THe thought is terrifying because to be honest, I have defined myself by this for much to long and I have no idea on where to begin to find out what I like...
The other day I looked up at my mother with tears in my eyes and asked her what I was like... what foods I use to like when I was quote-on-quote "normal" - then she got all misty eyed and I couldn't take it so I turned away and just journaled in my room about how hopeless I felt...
But... it seems that every hour for me is a new chance to put another outlook on the day and it is a mother-fucking brutal fight to live instead of just crawl back into the safe and opening arms of my ED... I sometimes feel it dragging me closer and closer to its mouth wide open to consume me, but I have to fight ... if I don't what am I good for ?
Alot of the time I am faking it... but a counselor at the Frew that I came to love told me, "Fake it until you feel it..." Hence why my recovery feels so forced and fake to me at the moment...
So today I am going to attempt and find out - actually seperate myself from my ED AGAIN- which seems like a tremendous task that I must do everytime I begin to think of my personal self-concept of myself and try to think up things that I LIKE TO DO that aren't ED/food and weight related ... Since it's been so damn long ... I'm going to have to try the old "Trial and Error" method of experiencing new things and see what does and doesn't work and what does and doesn't feel right...
Another bit I need to vent about is - Hunger - I am struggling to STILL understand when I am hungry. Much easier to have someone set a tray infront of you and demand that you eat versus you have to do it yourself.
When I was walking out the doors yesterday feeling the high from being discharged and actually "Freed" from five weeks of being back at the same place Day after Day after day in addition to my inpatient stay there... I was elated... but I was also terrified and scared, but it is so safe there... And it is "ok" by my definitions to recover, but out here on my own is a whole new ball game... I have to do it or no one else will... It ultimately comes down to the choice of life or death... No one is watching me or telling me what to do... I need to do it myself and it's the hardest fucking thing in the world... |